RMI Sitting Groups
| RMI is Located at: 2525 W. Pikes Peak Ave., Suite A, Colorado Springs, CO |
| A map to RMI is available here. |
| Sitting groups by day of the week |
| Monday | Wednesday | Friday | Saturday | Sunday | Orientation |
Monday Evening Sitting Practice, Time: 6:30 to 7:30 PM |
Practice Leader: Joan Norris |
Wednesday Morning 7 to 8:00 am |
| Walking and sitting meditation. |
Wednesday Evening Sangha, 7 PM - 8:45 PM |
| Orientation suggested for this sitting but not required for other sittings |
| Click here for the RMI Sangha Schedule |
Requirements: Orientation,
Introduction Class, or previous training in Vipassana |
Friday - Loving-Kindness Meditation a Guided Meditation |
| Fridays, June 25, July 23, August 27 |
Followed by Dharma discussion and noble conversation (optional) at 1 pm - 2pm. Taken from Buddhist tradition, Metta meditation cultivates our willingness to send and receive loving-kindness. Guided phrases and imagery are used to open the heart and mind - first to ourselves, and then to our loved ones, neutral ones, those we consider difficult, and finally all beings. |
Sunday Morning Meditation, 9 -10 am |
Followed by noble conversation (optional) |
2nd Sunday of the month - Sunday Half Day Sitting |
Check the RMI calendar for exact dates Includes the "Regular Sunday Morning Sitting" from 9 to 10 AM. |
Orientation to learn the basics of Vipassana meditation |
Every Wednesday at 6:15 PM preceding evening Sangha |
Location - MAP
Rocky Mountain Insight
2525 W. Pikes Peak Ave., Suite A
Colorado Springs, CO 80904