Dharma Talks
• To listen to a talk, click on the right facing arrow on the player.
• To download a talk, right click on the MP3Download button and save the mp3 audio file to your computer. Visit our store to purchase Dharma talks on CDs and other items or make a donation.
Four Noble Truths 4, Instructions for Sitting Meditation
Speaker: Dr. Lucinda Green
File size: 3.3 mb, Time: 14:21
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New! Freedom from Dukkha
Speaker: Dr. Lucinda Green
What constitutes Dukkha? In particular, this talks focuses on working with the five khandas of form, vedana, perception, mental formations and consciousness, to free ourselves from Dukkha.
File size: 28.3 mb, Time: 12:22
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Guided Meditation working with Aversion
Speaker: Dr. Lucinda Green
File size: 19.3 mb, Time: 21:05
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Guided Meditation, Anapana Sati
Speaker: Dr. Lucinda Green
File size: 23.6, Time: 25:55
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Letting Go
Speaker: Dr. Lucinda Green
File size: 17.2 mb, Time: 1:15:16
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Progress of Insight: An Original Development Map
Speaker: Dr. Lucinda Green
File size: 11.4 mb, Time: 50:08
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Question and Answer Discussion
Speaker: Dr. Lucinda Green
File size: 55.8 mb, Time: 1:01:01
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New! Right Action
Speaker: Dr. Lucinda Green
Right Action is defined in the context of the Dharma. How does the practitioner's relationship to the five precepts change over time? This topic is explored, and examples of the stages meditators experience are illustrated.
File size: 39.7 mb, Time: 17:20
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New! Right Concentration
Speaker: Dr. Lucinda Green
The elements of Right Concentration are explored including applied and sustained thought, the meditative absorptions (jhanas) and khanikasamadhi, the mobile mental stabilization on the passing flow of phenomena. Insight practices related to right concentration are given. The talk ends with a beautiful guided meditation demonstrating khanikasamadhi leading to insight.
File size: 47.4 mb, Time: 20:44
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Right Effort
Speaker: Dr. Lucinda Green
File size: 28.5 mb, Time: 31:07
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Right Mindfulness
Speaker: Dr. Lucinda Green
File size: 21.4 mb, Time: 23:24
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