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Rocky Mountain Insight

Dhamma Dena of the Rockies

"Specializing in Silence"

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Wednesday Evening Sangha
7 PM - 8:45 PM

Seven Factors of Enlightenment Series
with
Beth Chorpenning - Dharma Teacher

This series will continue on the fourth Wednesday of each month until completed .  Each of the enlightenment factors will be explored one by one. 

First of the series - Mindfulness - Wednesday, Feb 27, 2008

The Seven Factors of Enlightenment:  Mindfulness (sati), Keen Investigation of the Dhamma (dhammavicaya), Energy (viriya), Rapture or Happiness (piti), Calm (passaddhi), Concentration (samadhi), Equanimity (upekkha)

Special Engagement:  Venerable Ajahn Thanasanti

Wednesday April 30, 2008
Meditation and Dharma Talk - 7 pm

Wednesday Evening Sangha Requirements: Orientation,
Introduction Class, or previous training in Vipassana

Orientation suggested but not required for all other sittings

For those who practice Vipassana

10 minute walking, 40-45 minute sit, chanting
and a program

  Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO
Directions below

Orientation to learn the basics of
Vipassana meditation
Every Wednesday at 6:15 PM preceding evening Sangha
The first Sunday of every month at 8:15 AM preceding the Sunday Sit

Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO
Directions below

 
Sunday Morning Meditation  
9 -10 am
Followed by noble conversation (optional)
Taken from Buddhist tradition, Vipassana or Insight meditation
cultivates being in the present moment.
Mindfulness is generated through silent walking and silent sitting practice

Orientation session every first Sunday of the month at 8:15 AM

Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO
Directions below
.

Loving-Kindness Meditation - a Guided Meditation
 Fridays 12 -1:00 pm 

Followed by Dharma discussion and
noble conversation (optional) at 2 pm
on the 4th Friday of each month

Come anytime between 12 - 2 pm.

Taken from Buddhist tradition, Metta meditation
cultivates our willingness to send and receive loving-kindness.
Guided phrases and imagery are used to open the heart and mind - first to ourselves,
and then to our loved ones, neutral ones, those we consider difficult, and finally all beings

Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO
Directions below

Mindful Movement and Meditation

Every 1st and 3rd Saturdays
9:00 - 10:00 a.m.
Beginning January 6, 2007
Check Calendar for exact dates

Use movement in standing positions to release tension
so you are more at ease in your sitting meditation practice. 
Twenty minutes of gentle movement practice
followed by forty minutes of silent meditation.
Come and condition your busy Saturdays with mindfulness. and ease.
Led by Beth Chorpenning or Jenny Skorcz

Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO
Directions below

Sunday Half Day Sitting

   Every 2nd Sunday of the month
       Check the RMI calendar for exact dates

  

Basic Schedule for Sunday Half Day Sitting  9 a.m. - Noon
9:00 a.m. Short reading/walking 10:15 a.m. Sitting
9:15 a.m. Sitting 11:00 a.m.  Walking
10:00 a.m. Walking 11:15  Sitting

11:55  Optional short reading and closure

Includes the "Regular Sunday Morning Sitting" from 9 to 10 AM.

  For more information contact Beth at 719-685-5575

There will be an opportunity to offer dana (donation) to RMI..
RMI Orientation or previous experience is required.

Location: 2525 W. Pikes Peak Ave.,  Suite A
Colorado Springs, CO

Directions below

DIRECTIONS:  From Highway 24 or W. Colorado Ave. go north
on
26th street
at The Creamery.  Drive  to the upper  parking  lot and turn  right. Park at the end near the red brick building that  is divided  by a walkway.  Suite A is on the right.  Look for the RMI sign.   Click here for a map.