Ana Pana Sati and Arising and Ceasing, by Dr. Lucinda Green
Instruction in Anapana is given and various practices are mentioned. How to work with vedana, (initial sense impression) and the six sense gates, as well as the insight practice of arising and ceasing is covered in this talk.

This talk is part of a series compiled on the CD: The Art and Skill of Meditation. Talks listed here include The Skill of Meditation, Anapana Sati and Arising and Ceasing, Working with our Conditioning and Working With our Conditioning: A guided meditation.
File size: 19.6 mb, Time: 21:29
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Anicca, by Dr. Lucinda Green

File size: 39.5 mb, Time: 43:13
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Attachment and Surrender, by Dr. Lucinda Green
What truly satisfies us? This talk provides a contemplative framework for naming and examining categories of desire and offers ways and means to step off the endless train of desire.
File size: 31.5 mb, Time: 34:25
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Clinging to Nothing Anatta, by Dr. Lucinda Green
Live talk given at retreat held in Crestone, CO. The Buddha taught that "Nothing whatsoever should be clung to as I or mine." The topic of Anatta is investigated as well as Sunnata as spoken of by Buddhadasa in his book "Heartwood of the Bodhi Tree." The talk includes a guided practice working with attraction and aversion.
File size: 57.6 mb, Time: 1:03:00
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Compassion and Emptiness, by Dr. Lucinda Green
Live talk given at retreat held in Crestone, CO. Compassion. What is it? What gets in the way of it? How do we work through our obstacles to compassion? When free from obstacles to compassion, what arises in its place? This talk ends with a guided meditation working with aversion, providing a means to dissolve it directly, and finally infusing compassion into emptiness.
File size: 18.5 mb, Time: 20:12
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Deconstructing your conditioning, by Dr. Lucinda Green
This is a guided meditation. You are guided through a specific contemplative process in which you identify and deconstruct chosen dukkha causing habit patterns of mind.
File size: 3.5 mb, Time: 15:35
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New! Desire, by Dr. Lucinda Green
What types of craving do we encounter? Guidelines are given for overcoming desire and actively working to diminish Dukkha.
File size: 25.5 mb, Time: 11:10
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Dissolving Duality, by Dr. Lucinda Green
Sustained long term meditation practice leading to direct experiences of duality dissolving, is the topic of this talk. This life koan is addressed: "How does one, as a sensitive human being, live in a world filled with harshness?" Through personal narrative, the teacher shares turning points in her practice yielding the ability to live and be in the world based in awareness of the unconditioned.
File size: 20.7 mb, Time: 22.39
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